Cici
為了尋找釋放壓力的方法,因而開始接觸瑜珈。
喜歡享受在瑜珈墊上的練習,每一次的練習就像與身體對話,傾聽身體的聲音。
透過瑜珈的練習,使得身心放鬆,幫助我們找到內在的平靜。
[證照&研習經歷]
師資培訓
•2011-July : 基隆市體育會瑜珈委員會丙級瑜珈教練培訓。
•2012-February: 印度 Sivananda Ashram Ahmedabad AYTTC。
•2012-July : Adnan & James's YTTC (RYT200)。
•2014-March : 印度 Sivananda Ashram Ahmedabad AYTTC。
•2015-June : 台灣體育總會瑜珈協會乙級瑜珈教練培訓。

工作坊研習
•2012-October : Iyengar Yoga Workshop with Vivien Yap.
•2012-November : Iyengar Yoga workshop with karin O'bannon.
•2013-February : Deep Sivananda Yoga Immersion.
•2014-April : Iyengar yoga immersion with Tedrah Smothers.
•2014 July : Postural Assessment In Yoga Therapy with Adnan Tahirovic.
•2015-April : Iyengar yoga workshop with Tedrah Smothers.
•2015-August : Iyengar yoga workshop with Peter Scott.
•2015-August : Revision of adjustment skills of yoga asanas with Adnan Tahirovic.

•2015-December : Iyengar yoga workshop with Dr.Abhay.
•2016-January : Iyengar yoga workshop with Dr.Abhay.
•2016-June: Iyengar yoga workshop with Tedrah Smothers.

其他
2011 First and Second degree in the Reiki method of Natural Healing.
2012-August靈氣傳導師資格(Third degree Teacher /Master in the Reiki method of Natural Healing).

熱瑜珈,皮拉提斯,瑜珈教學- SHING YOGA 忻瑜珈

熱瑜珈

台北瑜珈教室

皮拉提斯

香氛瑜珈

燃脂蹦跳