Bess
教學經歷
True Yoga / Ago Yoga / 加州健身 / Gogym…
明星私⼈瑜珈指導老師
[證照&研習經歷]
證照、研習經驗
瑜珈認證
2008.6 Purna Yoga Teacher Training Program With Aadil Palkhivala
2011.2 Yoga Alliance 200 Hour Teachers Training With Paul Callaghan
2012.3 Ashtanga Vinyasa Yoga Workshop with John Scott
2013.6 Iyengar workshop with Peter Scott
2013.8 Balancing Effort with Contentment by Hart Lazer
2014.6 Pranayama and Yoga Sutra Immersion with Sri O.P.Tiwari
其他認證
a.ACSM 美國運動醫學協會認證
b.AFAA A-PIC 美國有氧體適能 基礎有氧認識
c.Les Mills -Body Balance教師認證

熱瑜珈,皮拉提斯,瑜珈教學- SHING YOGA 忻瑜珈

熱瑜珈

台北瑜珈教室

皮拉提斯

香氛瑜珈

燃脂蹦跳